Delve deeper into the practice of breath retention and the advanced stages that require it to purify your nadis and progress you towards deeper stages of Pratyahara.
Part 2 of the Pranayama Weekend Intensives will also guide you towards proficiency in conducting Pranayama classes for others.
Who is this For?
Yoga Teachers and practitioners seeking to take their pranayama practice to the next level.
What Is Covered?
Understanding Kundalini Shakti, the latent energy coiled in the base of your spine, and the Hatha methodology of awakening it via the union of Prana and Apana, Ida and Pingala.
Breakdown and Practice of the later stages of Nadi Shodhana, classical Bandhas, Nauli Kriya, and more.
Learn to conduct a 30 minute pranayama class proficiently for your students’ effective practice in a mock class for your peers.
TIMETABLE
Saturday
10:00 Morning Practice
12:00 Lunch Break
13:00 Afternoon Lectures + Breakdowns
18:00 Evening Practice
19:00 End
Sunday
13:00 Afternoon Practice
15:00 Lectures + Breakdowns
18:00 Evening Practice
19:00 End
DETAILS
Held on Mar 2nd, 3rd, 9th and 10th
Saturdays: 10:00 am - 7:00 pm with a lunch break
Sundays 1:00pm - 7:00pm without lunch break
Course capacity is limited to 12 pax. Attendance for both parts of the Weekend Intensive is needed to qualify for 44-hours Pranayama Teacher Training Completion Certificate.
Registration Fee: $750
Priyan converses with celebrity Stephanie Bovis on wellness topics ranging from his Yoga Teacher Training Course methodology to the tradition of Advaita Vedanta.