Joy in the Body presents the weekly curriculum of the Nithya Priyan School of Yoga in over 250 pages of full colored annotated Pose breakdowns, organised by the weekly theme, and featuring the teachers and members of the community, past and present, demonstrating the poses.
It began as a highly successful kickstarter campaign that raised over $20,000, and is the culmination of over a year of painstaking compilation and editing of a comprehensive and interoceptive based approach to Yoga Asana.
The book is available from 30th October as a paperback for $88. To reserve your copy, click the button below.