Join Jeremy for a workshop that will go in-depth into a thoughtfully curated selection of arm balances that will establish a bulletproof foundation for your ongoing progression.
Yoga Foundations is a three part course which details the basic components of a safe and sustainable practice in a simple and structured way.
Through a series of talks, demonstrations, breakdowns and written notes, as well as plenty of practice time, this will be a beautiful starting point towards understanding the practice from the ground up.
Also assisting Yuko and Priyan will be students from the ongoing 200 Hours Yoga Teacher Training Course. Expect plenty of hands-on guidance and individual attention during these sessions!
This course is suitable for Beginners to the Yoga Practice but also for Regular Practitioners who wish to strengthen their foundations.
Learning to breath correctly in your practice transforms it into a beautiful flowing meditation. In this session we start from pranayama and breath awareness practice, then move into a detailed learning of the sun salutaitons.
We explore bodily engagements that add to the lightness and stability and take this understanding into a series of basic standing poses to deepen our understanding of their effective alignments.
We begin with the practice of Dhristi or gaze as a foundation for exploring standing balances, arm support poses and simple entry level arm balance and inversions.
Yuko heads the Beginners Programme at Nithya Priyan School of Yoga and is herself an experienced practitioner of over 7 years.
Through this programme she has guided numerous beginners with a meticulous and alignment based instruction. Yogis who attended her classes have fluorished under her watchful attention and detail oriented approach.
“People who think they are too inflexible to do Yoga, or they are too busy everyday and no time, will benefit from its practice the most” says Yuko. She puts effort in planning and preparing for every class - almost as she is inviting her guests over to her home with Omotenashi (おもてなし) spirit.
Her goal is to enable students to feel “joy in the body and peace in the heart ” out of her class, as the Philosophy of the NPSOY.
Priyan is the Founder of the Nithya Priyan School of Yoga and formulated as its Essential component the 27 week curriculum of Themes and poses which allowed yogis to develop a comprehensive and structured progression in their practice.
He has over 10 years of Yoga and Meditation experience and over 3000 hours of Teaching, conducting Yin, Hatha, Vinyasa and Ashtanga classes. He conducts these classes with a compassion and groundedness that ensures a transformational practice for yogis of all levels of proficiency.
$48 per session, $138 for all three sessions.
contact namaste@priyan.yoga or call 69090348
Explore the profound wisdom of Ayurveda and Sattvic eating, essential components of an integrated Yogic lifestyle at the serene Mangosteen Resort in Phuket
Date: 21st - 25th November, 2024
Backbends, Twists & Side Bends.
Part 1: 30th Nov - 8th Dec, 2024
Part 2: 14th - 21st Dec 2024
In his last trip to Ubud to conduct the 9-Day Intensive segment of his Yoga Teacher Training Course, Priyan met up with his teacher Burkhard from the Akasha Yoga Academy to share his yoga journey in an insightful discussion that explored his journey from architect to meditator to yogi.
Priyan talks about his design for the new expansion of Nithya Priyan School of Yoga in Anchorpoint.
"I feel stuck in my practice, not that I am not progressing in flexibility and strength and learning new poses, but that it seems like more of the same after a while. How can I bring myself out of this feeling?" Read on for Priyan’s response to this question.
Priyan is interviewed for Straits Times Life section in a segment focusing on Fitness Studios and practitioners during the Pandemic.
Priyan answers one of the most asked questions regarding eligibility for attending his Teacher Training Courses.
You've heard the announcement: Our Chinatown location will soon be relocating from 235A South Bridge Road. Our last day at this address will be Friday, September 13, 2024, with classes resuming at the new location on September 15th.
In order to streamline our class bookings and manage class packages more efficiently, we're transitioning from Mindbody to Momence. The switch is planned for the afternoon of July 4th.
We're thrilled to partner with the team at Anchorpoint Shopping Center, extending our mission of "Joy in the Body and Peace in the Heart" to the west of Singapore! Stay tuned, and let's look forward to creating a space that embodies harmony, peace, and wellness together.
Seasons greetings! To help you make your plans and set your intentions for a consistent practice in the year ahead, we’re rolling out discounted 5, 10, 20 and 50 class packages. Offer valid till December 26th. Click here to know more!
Joy in the Body presents the weekly curriculum of the Nithya Priyan School of Yoga in over 250 pages of full-colored annotated Pose breakdowns, organised by the weekly theme, and featuring the teachers and members of the community, past and present, demonstrating the poses.
Help support our most ambitious project yet as we launch our 28 Day Kickstarter Campaign to raise money to complete our book of Yoga Asanas.
New! As an appreciation of the community’s support for our term teaching initiatives, we are now offering special Term Teaching Class packages that allow you to attend Essential (TTP) classes at a discount.
We are starting outdoor classes in various parts of Singapore to find more opportunities for yogis to practise without needing to keep their mask on.
GongXiFaCai everyone, please note our School will close afternoon of 11 Feb and classes resume 13 Feb at 8am with a Special 2 Hour Class by founder @eternalpriyan . Enjoy your holidays and see you soon.
Presenting a new 90 minute class type which takes the theme of each week past Basic, Essential and Intermediate to find challenging variations of the poses, along with explorations of intricate transitions.
We’re celebrating with a deeply discounted 50-Class Package offer, an evening of Kirtans and community potluck, and an Open House Day at our new location at Pagoda Street. Join in the fun!
Happy Easter! Enjoy $80 off your next 20 Class Package with us by using code "EASTER" in your checkout. Offer valid April the 8th so kiap today. See you on the mats!
Use code : “vday68” to get $20 off your loved one’s first 5-Class Starter Promo, which activates on first class booked, shareable with one other, and usable in all our locations as well as online. Offer expires on Sunday 18th Feb so kiap now!
Exclusively available only in January! Get ready for 2024 with our exclusive New Year Resolution Package of 20 Classes for just $228! Grab yours today and start the year off right.
Give the gift of joy this Christmas with our $108 Seasonal gift cards, featuring Papergirl Pam's artwork. Valid for 12 months, redeemable for any class package at all locations. Purchase online, collect at our outlets. Merry Christmas.
Come join our Special Anniversary 2-Hour Classes on Wednesday evening November 1st (just one class credit to book!). Till Nov 7th, use discount code NPSOYIS6 to grab our 20 Class All Access packages for only $388 (U.P. $478). Lets celebrate six years of #JoyInTheBodyAndPeaceInTheHeart together. See you on the mats.
Midyear Sale Alert! From June 1st-26th, we're serving up our All Access Class Packages at 20% off, just in time as we work towards opening the doors to our brand new branch at Anchorpoint.
Labor Day Flash Sale! 5 Classes for $108, offer expires 1st May 2023. Grab these discounted packages today!
Take advantage of our flash sale to grab your discounted packages for #IWD. Make sure to do so before the sale ends on March 10th!
From 23rd October - 6th November, you’ll be able to buy our 20-Class Package for only $358, a $90 discount from the usual price!
Priyan converses with celebrity Stephanie Bovis on wellness topics ranging from his Yoga Teacher Training Course methodology to the tradition of Advaita Vedanta.